When pressure hits, it is easy to default to listening to the noise going on around you. 

 

In those moments it's important to talk to yourself more, and listen to yourself less. 

 

In the Mookie Betts interview above he talks about dealing with the most pressure he's ever felt: Game 7 of the World Series. 

 

It's a great example of how powerful self talk can be, especially in pressure packed moments. 

 

What's your biggest takeaway from this Mookie interview?

 

What's one thing you can immediately apply to your mindset or perspective?