Steph Curry on Dealing with Pressure

Curry shares a great recipe for dealing with high-pressure games: Slow things down, and rely on your routines and preparation. 

Often, when athletes find themselves in big moments or big games, their minds and bodies speed up. 

The key to performing in those big moments is your ability to slow things down and trust your ability, preparation, and mental toughness. 

You have an opportunity every day to build a strong foundation that you can lean on when the pressure comes.

Build it well.

What's your biggest takeaway from this Curry clip?

How specifically can you slow things down when you feel the situation is trying to speed you up?